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Without adequate stance, start, acceleration and top speed mechanics, running your fastest is impossible. The 40 is not just running as fast as you can; it is executing the 7 different portions of the race perfectly. Not only does this video outline how Parisi’s produced the fastest time at the NFL Combine 2 of the last 4 years, but it also demonstrates proper start techniques for the 60 yard dash as well!
40 Yard Dash Training covers the advanced methods of acceleration and top speed training, as well never-before-seen strength and flexibility techniques needed to be your best. This video demonstrates all of our speed secrets and is performed by one of the fastest athletes in the world!
40 Yard Dash Training is a must for any coach or athlete ready to master this technique.