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The Parisi Speed School is excited to share the secrets that have produced many of the fastest athletes in the country over the last 13 years. Improve your stopping speed, and you will become faster on the field, court, or mat. This revolutionary video contains theory behind deceleration training, full exercise demonstration by Bill Parisi and Martin Rooney, and an actual deceleration session performed by some of the top athletes at the Parisi Speed School.
Deceleration Training will change how you look at training forever. Without these methods, your program will remain incomplete, and your athletes will remain injury prone.
Watch the video and see the power of deceleration training for yourself!